Practical workshops for the general public and experts. Our common topics are active foot, healthy sitting, stress, sleep, diet, healthy habits or we train professional therapeutic methods.

The workshops combine experience, informations and practical training. Each participant takes home a practical set of activities that they can start implementing without delay.

The workshops take place in small groups, most often under the guidance of two lecturers, so we can work on the individual level and make sure everyone has the information for their specific situation.